🔮 Clarity Rituals

Rituals help anchor your clarity practice in the body. They are simple, symbolic actions that signal the mind to pause, reflect, and re-center. There is no religious requirement — just presence.

You're encouraged to experiment with rituals that calm you and support anti-sin emotional regulation. This can include simple, embodied acts like:

• 🌱 Watering a garden
• 🏋️‍♂️ Going to the gym
• 🧘 Practicing yoga or stretching
• 📓 Journaling your thoughts
• 🌿 Sitting in nature with no input

The key is presence. Rituals serve as symbolic reset points, helping you reconnect with internal stability.

🧠 Final Note

Your mind is incredibly powerful. Use it to construct a universe worth living in. If Clario doesn't resonate, focus on another image — a goal, a hobby, someone who cares for you, or the person you wish to become.